I am passionate about sharing the physical and mental health benefits of Pilates with everyone, from seniors to teens and individuals of all abilities. I offer a variety of classes, including Private Rehab Pilates, Private Reformer, small groups and Corporate as well as Group Mat Pilates classes. With over 18 years of experience teaching Pilates and more than 30 years in the fitness industry, I am dedicated to helping you develop inner strength, improve posture, increase flexibility, sculpt your physique, and achieve better balance and control. Together, we’ll focus on mastering control while relieving stress.
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